SPECIALIZED CAMPS

Les camps spécialisés sont organisés dans l'objectif de créer une période d'entraînement intensive, en travaillant des éléments et habiletés précises.

LIST OF WORKSHOPS OFFERED

PRE-TRYOUT CLINICS

Pre-season assessment clinics and workshops ensure athletes are at their peak fitness and potential when they attend tryouts. Classes focus on different areas, such as tumbling, stunts, flexibility, jumping, etc.

FLYERS/FLEXIBILITY

Specialized vaulting camps and classes aim to train athletes who want to perform in this position. The skills needed for vaulting are developed: flexibility, stability, poise, etc.

STUNTS

Stunt clinics are available at specific times of the season, such as Christmas and in preparation clinics for the next season. The goal of these classes is to perfect stunt techniques at a particular level or to introduce yourself to a higher level.

ELITE TUMBLING CAMP

Available during spring break and a few weeks in the summer, the Elite camp is aimed at athletes over 12 years old who wish to practice floor gymnastics intensively, in a rigorous, efficient and organized atmosphere.